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Living each day as it comes with poise and peace of mind is a true desirable result of abstaining and seeking deeper connection with God. If I honestly face what is troubling me and do not sweep my disturbances under the rug, I will experience a new freedom and release from the burden of worry. When my anxiety is great, the Prayer of Relinquishment offers much relief and a renewed faith in my loving God. Here is how it works; If I follow the feeling of fear and dread to its final calamity, if I will picture the worst-case scenario and sit with my imaginings, I will see that God meets me there in my despair. He walks with me the entire way, step by step. Then, I am better able to release my crippling fear and pull my energies into the day ahead where God matches my willingness with purpose. The Power of God Goes Deep.
Montana Overeaters Anonymous